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Showing posts from November, 2019

Headache

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Headache or head pain is a painful sensation in any part of the head. Most of us have had it many times. It can be seen in all age groups but much more in women. Minor headache can be relieved by a pain reliever, some food, coffee, tea or by taking a short rest. But if you are suffering from severe headaches, then you should be worried about that. This can also be a sign of stroke, tumor or blood clot. Primary Headache : Migraine, tension headache, cluster headache, and other trigeminal autonomic cephalalgias, etc. Secondary Headache : a Brain tumor, blood clot, bleeding in or around the brain, dehydration, influenza, alcohol-induced hangover, stroke, panic attack, overuse of pain medication, glaucoma, concussion, etc. Headache can be a serious condition, so do not ignore that and immediately seek medical advice whenever it becomes severe or regular. Causes: When the mix of signals comes from between your brain, blood vessels, and nearby nerves, it caus

TIPS TO REDUCE KNEE PAIN

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As of today’s lifestyle, Knee pain is a common complaint among people of all ages. Sometimes your knee pain is a result of arthritis or a temporary injury. The most common causes of knee pain is improper lifting of heavy objects, poor flexibility, bad shoes, muscle weakness, starting high-impact fitness routines without warming up and structural knee problems, such as arthritis, torn cartilage or ligament damage. The doctor at Mayom Hospital , the Best Hospital in Gurgaon , Haryana told that sometimes you advised for Knee replacement in Gurgaon . , there are steps you can take to alleviate and protect against it.     Try to maintain a healthy weight. Being overweight your joints, especially those of the hips, lower back, knees, ankles, and feet get the excess stress. It can increase the risk of osteoarthritis.     Always wear supportive, stable, well-fitted shoes. Wearing high heels increases the pressure on your knees and can tighten and shorten your calf muscl

Safety tips for Children

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Giving the safest environment to the child is the biggest worry for all the parents. According to research, children are more vulnerable to environmental hazards than adults. There are many reasons behind that like children drink more water, breathe more air and eat more food so, they have more exposure to any toxicants present in water, air, and food than adults. The prevention measures are also simple, but you need to take extra care and more attentive. You can consult the child specialist , if you need any advices or suggestions at Mayom Hospital , the best hospital in Gurgaon, Haryana . Start with your home because home safety is about supervising your child and teaching your child what is good and safe for them and whatnot. Supervising is a very important key for child safety. When your child starts crawling, then install the safety guards at your stairs and balconies.   Don’t leave your baby on sofa, bed or on the raised surface because they might roll off and