Air pollution: A threat to human lives



With a drastic rise in air pollution, billions of people are exposed to dangerous air. Each time we breathe and inhale toxic air, we become more prone to diseases and especially people having existing lung diseases. According to the doctors from the best hospital in Gurugram, air pollution is the primary reason for a sharp rise in respiratory, cardiac, eyes, throat, and skin ailments. A rise in the vehicular and industrial exhaust and a decrease in greenery or forest is contributing a lot in worsening of air quality, which is ultimately giving rise to irreversible lung disorders namely Chronic Obstructive Pulmonary Disease.
As air pollution is rising at an alarming rate, it becomes important for people to take the necessary precautions. Considering the urgent need for safety precautions, we have scribbled below few tips that each one should follow.
  1.          Avoid exercising outdoors, when the pollution level is high
  2.          Make an effort to use less energy in your home
  3.          Keep a check on your diet and shun unhealthy food
  4.          Use facemasks in order to reduce the intake of harmful pollutants present in the air
  5.          Air purifiers can also be used, especially for elderly people and people suffering from lung diseases
  6.          Limit the amount of time children spend outdoor if the air is contaminated 
  7.          Don’t burn trash or wood
  8.          Contribute to the reduction of outdoor air pollution and manage indoor air quality as well

The list of precautions does not end here. Following the above-listed guidelines will surely help people to live a healthy life and breathe in pure air. A person’s health can deteriorate with the worsening of air quality, which makes it imperative to take necessary precautions. For any query or treatment for different ailments, anyone can reach out to MayomHospital in Gurugram.

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