Effect of Junk Food During Pregnancy
Are you always craving for junk foods?
Chocolates, pizzas, burgers, sodas, Ice-creams can be very tasty, but they are
all very unhygienic, unhealthy and unsafe especially during pregnancy. If you
are having junk foods during your pregnancy then you should reconsider your
choices about your food cravings or visit the pregnancyhospital in Gurgaon and consult the gynecologist.
The intake of a healthy diet throughout
your pregnancy is the prime requirement for your growing baby for his
nutritional requirements. The period of pregnancy is very delicate, you should
be extra careful about what you eat. Here, the expert of Mayom Hospital, the top maternity hospitalin Gurgaon gives you some specific reasons why you need to limit your
junk food during pregnancy:
· Allergies and Asthmatic
tendencies can be increased due to high sugar content in the diet.
· Consumption of high fat or
sugar diet may increase the chance of genetic abnormalities.
· Excessive weight gain or
unhealthy weight gain may increase the risk of various complications, birth
defects, sleep apnea, miscarriage, and stillbirths.
· There is zero nutritional value
of junk foods. It contains sugar, salt, unhealthy fats and cholesterol which
should not be eaten during pregnancy.
· Excessive intake of junk foods,
fried foods, packaged and processed food may upset your stomach and might cause
indigestion, bloating and gas.
· Junk foods contain zero fiber
content and fiber is very essential for a smooth bowel movement.
· Due to high sugar in junk
foods, the risk of gestational diabetes may also increase.
· Due to high-fat and high-sugar
diets, you may also suffer from pre-pregnancy obesity that can lead to heart
diseases in the future.
· Your baby can also be addicted
to fatty foods and they will no longer experience “feel good” hormones while
eating healthy food.
To know more regarding the effects of Junk
foods, visit Mayom Hospital, the best hospital in Gurgaon, Haryana.
Great post. Thank you for the useful information about High Risk Pregnancy Specialist . We always welcome with updated posts related to gynaecology.
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